Archive for April, 2012
Sunday, April 29th, 2012
The famous Harvard Nurses Health study observed women over a 16-year span and noted that lack of sleep lead to weight gain. Women who reported sleeping fewer than 5 hours per night were 32% more likely to gain more than 15 kilograms or 2 stone 3 pounds over that span ...
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Sunday, April 22nd, 2012
However weight gain during pregnancy is a normal part of life and you should not be too concerned with your weight gain providing you eat a good healthy pregnancy diet plan. Obviously if you suddenly put on a lot of weight during your pregnancy, make sure you seek medical attention ...
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Sunday, April 15th, 2012
Have you noticed the way us women seem to think we can do it all? We are all now capable of juggling our careers, being good wives, fantastic mothers, keeping our home pristine and looking like we have just stepped off the front page of a magazine. So how do ...
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